Friday, February 25, 2011

raw apple cinnamon donuts

it seems like donuts are becoming a trend, perhaps just to me....
anyhow after several run-ins with donuts, i was left with longing. 

thus the raw version. 

adapted from Matt Kennedy's 

raw apple cinnamon donuts

2 2/3 c buckwheat flour
1 1/3 c almond flour 
1/2 t salt
1 t cinnamon
1/2 t nutmeg
1/4 t nutmeg
1 chopped apple
1/2 c coconut oil, melted
1/2 c coconut water
1 t vanilla extract
1/2 c maple syrup
flax meal, until batter firms up a bit

2 c date paste (used california dates, coconut water & lemon juice.)

mix the dry ingredients in mixer, add chopped apple, coconut oil, water, extract, maple syrup, and then date paste. mix.
add flax meal until the batter firms up. 

form donut holes or scoop onto dehydrator sheet.

dehydrate for four hours.

sprinkle w/ cinnamon.

raw apple cinnamon donuts2

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