weight loss.

so my day began before the sun got out of bed.
God takes care of me and knows what I need. Today He gave me something, just to share:

As Christians we may not be physically overweight, but spiritually we are packing on the pounds.

We are eating all the wrong stuff ( WORRY, FEAR, GUILT, PRIDE...NEED I GO ON?)

So everyday we abuse the Spiritual body and then wonder why God (OUR TRAINER) seems so far away?

The solution to this excess weight?
yep! time for a little diet.

Take a break from the junk firstly. Collect all the negative and give it to your trainer, He will lock throw it away.

Then start with some FRESH, ORGANIC, LIVING WORD...(HOWS THAT FOR EL NATURAL?)

Follow by some Spiritual exercise (DAILY APPLICATION OF WHAT GOD IS SHOW/TEACHING/SAYING)

AND WATCH THE WEIGHT FALL OFF!!!

Now I understand that it is easier said then done and that's why God gave us friends, brothers and sisters who we can rely on in these hard times.

When tempted to eat bad food, simply tell your trainer, and He will be quick to help out with that urge, hehe.

Philippians 4:8 says "Finally, brothers, whatever is TRUE, whatever is NOBLE, whatever is RIGHT, whatever is PURE, whatever is LOVELY, whatever is ADMIRABLE - if anything is EXCELLENT or PRAISEWORTHY- think about these things."

the aim here is to make good choices that will benefit your life.